Ernie Bock 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 117 |
July 25, 2022 06:47:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 27 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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