Ernie Bock 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 117 |
August 04, 2022 06:51:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 28 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 |
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Workout Graph
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