Ernie Bock 30:00 row
6,653m
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 118 |
August 12, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,653m | 2:15.2 | 141 | 786 | 28 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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