Ernie Bock 30:00 row
6,740m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 117 |
August 18, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,740m | 2:13.5 | 147 | 805 | 28 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 28 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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