Ernie Bock 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 116 |
August 21, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 28 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 29 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 |
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Workout Graph
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