Ernie Bock 30:00 row
6,623m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 117 |
August 22, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,623m | 2:15.8 | 139 | 780 | 28 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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