Ernie Bock 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 116 |
August 24, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 28 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 |
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Workout Graph
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