Ernie Bock 30:00 row
6,775m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 117 |
September 02, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,775m | 2:12.8 | 149 | 813 | 28 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
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Workout Graph
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