Ernie Bock 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 117 |
September 08, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 29 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 |
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Workout Graph
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