Ernie Bock 30:00 row
6,939m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 117 |
September 10, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 29 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 29 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 |