Ernie Bock 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 116 |
September 12, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 29 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 |