Ernie Bock 30:00 row

6,801m

Meters

30:00.0

Time

2:12.3

Pace

407

Calories

Average Watts151
Calories Per Hour819
Stroke Rate29
Stroke Count885
Drag Factor117

September 14, 2022 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,801m 2:12.3 151 819 29
6:00.0 1,348m 2:13.5 147 805 29
12:00.0 1,358m 2:12.5 150 817 30
18:00.0 1,362m 2:12.1 152 821 30
24:00.0 1,360m 2:12.3 151 819 30
30:00.0 1,373m 2:11.0 155 834 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.