Ernie Bock 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 117 |
September 20, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 28 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 29 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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