Ernie Bock 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 116 |
September 26, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 29 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 29 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 29 |
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Workout Graph
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