Ernie Bock 30:00 row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 117 |
September 27, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 28 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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