Ernie Bock 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 119 |
October 03, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 28 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 29 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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