Ernie Bock 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 117 |
October 06, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 29 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 29 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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