Ernie Bock 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 118 |
October 10, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 29 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 29 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 29 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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