Ernie Bock 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 118 |
October 11, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 29 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 29 |
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Workout Graph
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