Ernie Bock 30:00 row

6,902m

Meters

30:00.0

Time

2:10.3

Pace

419

Calories

Average Watts158
Calories Per Hour843
Stroke Rate29
Stroke Count882
Drag Factor116

October 17, 2022 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,902m 2:10.3 158 843 29
6:00.0 1,369m 2:11.4 154 829 29
12:00.0 1,387m 2:09.7 160 851 30
18:00.0 1,381m 2:10.3 158 843 29
24:00.0 1,376m 2:10.8 156 838 30
30:00.0 1,389m 2:09.5 161 853 30

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Workout Graph

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