Ernie Bock 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 118 |
October 22, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 30 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 30 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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