Ernie Bock 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 118 |
October 24, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 29 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 |
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Workout Graph
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