Ernie Bock 30:00 row

6,926m

Meters

30:00.0

Time

2:09.9

Pace

423

Calories

Average Watts160
Calories Per Hour848
Stroke Rate29
Stroke Count901
Drag Factor117

October 25, 2022 06:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,926m 2:09.9 160 848 29
6:00.0 1,381m 2:10.3 158 843 29
12:00.0 1,380m 2:10.4 158 842 30
18:00.0 1,387m 2:09.7 160 851 30
24:00.0 1,390m 2:09.4 161 854 30
30:00.0 1,388m 2:09.6 160 852 30

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Workout Graph

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