Ernie Bock 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 119 |
October 27, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 30 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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