Ernie Bock 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 119 |
November 20, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 30 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.