Ernie Bock 30:00 row
7,116m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 118 |
November 26, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 30 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 30 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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