Ernie Bock 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 118 |
December 05, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 31 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 |
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Workout Graph
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