Ernie Bock 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 150 |
January 07, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 29 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 30 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 |
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Workout Graph
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