Ernie Bock 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 30 |
Stroke Count | 896 |
Drag Factor | 150 |
January 14, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 30 |
6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 |
12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 |
24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 |
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Workout Graph
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