Ernie Bock 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 149 |
January 16, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 29 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 30 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.