Ernie Bock 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 148 |
January 23, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 29 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.