Ernie Bock 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 147 |
February 13, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 29 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.