Ernie Bock 30:00 row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 146 |
February 21, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 29 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 30 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.