Ernie Bock 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 148 |
February 26, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 29 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 29 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 30 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 30 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 30 |
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Workout Graph
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