Ernie Bock 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 148 |
March 02, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 30 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 29 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.