Ernie Bock 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 149 |
March 20, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 29 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.