Ernie Bock 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 147 |
June 03, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 31 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
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Workout Graph
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