Ernie Bock 30:00 row
7,105m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 147 |
June 18, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 31 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 31 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.