Ernie Bock 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 145 |
June 27, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 30 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 31 |
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Workout Graph
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