Ernie Bock 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 148 |
August 01, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 888 | 444 | 31 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 30 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 31 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 31 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 32 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 32 |
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Workout Graph
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