Ernie Bock 30:00 row
7,105m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 146 |
August 12, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 31 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.