Ernie Bock 30:00 row
6,595m
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 148 |
September 26, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,595m | 2:16.4 | 138 | 773 | 30 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 31 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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