Ernie Bock 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 146 |
October 10, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 30 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 30 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 31 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 31 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 31 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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