Ernie Bock 30:00 row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 147 |
October 15, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 31 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 31 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 31 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 31 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 |
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Workout Graph
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