Ernie Bock 30:00 row

6,858m

Meters

30:00.0

Time

2:11.2

Pace

413

Calories

Average Watts155
Calories Per Hour832
Stroke Rate31
Stroke Count938
Drag Factor147

October 19, 2023 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,858m 2:11.2 155 832 31
6:00.0 1,376m 2:10.8 156 838 30
12:00.0 1,376m 2:10.8 156 838 31
18:00.0 1,371m 2:11.2 155 832 32
24:00.0 1,368m 2:11.5 154 828 31
30:00.0 1,366m 2:11.7 153 826 32

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Workout Graph

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