Ernie Bock 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
412
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 147 |
October 27, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 30 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 31 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 31 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.