Ernie Bock 30:00 row
6,940m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 150 |
November 11, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 29 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 30 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 30 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 |
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Workout Graph
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