Ernie Bock 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 148 |
November 18, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 29 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.