Ernie Bock 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
421
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 145 |
January 13, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 30 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.