Ernie Bock 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
412
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 148 |
January 30, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 29 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 31 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 31 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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